Dreaming about remembering dreams

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many people believe that they do not dream although this is not true rem (rapid eye movement) proves everyone dreams sometimes we go through periods where we remember our dreams quite vividly this usually correlates with periods of crisis dreams are changing us in profound ways whether or not we remember them so remembering them doesn’t appear important to how they affect us dreaming is like a digestive organ that assimilates, releases and helps us to process experience